Sign Up

Robert Belka 5000m row

5,000

Meters

23:16.2

Time

2:19.6

Pace

281

Calories

Average Watts129
Calories Per Hour742
Stroke Rate27

February 10, 2022 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:16.2 5,000 2:19.6 129 742 27
2:17.7 500 2:17.7 134 761 28
2:19.6 1,000 2:19.6 129 742 28
2:20.1 1,500 2:20.1 127 738 28
2:19.8 2,000 2:19.8 128 740 27
2:18.9 2,500 2:18.9 131 749 27
2:19.5 3,000 2:19.5 129 743 28
2:19.9 3,500 2:19.9 128 739 27
2:21.9 4,000 2:21.9 122 721 27
2:19.8 4,500 2:19.8 128 740 27
2:18.9 5,000 2:18.9 131 749 28