Robert Belka 1000m row
1,000
Meters
4:08.4
Time
2:04.2
Pace
61
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
January 31, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 28 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 29 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 26 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 28 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 28 |
| 0:24.2 | 600 | 2:01.0 | 198 | 979 | 30 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 26 |
| 0:24.7 | 800 | 2:03.5 | 186 | 939 | 29 |
| 0:24.3 | 900 | 2:01.5 | 195 | 971 | 30 |
| 0:22.6 | 1,000 | 1:53.0 | 243 | 1134 | 29 |