Robert Belka 1000m row
1,000
Meters
4:25.8
Time
2:12.9
Pace
54
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
March 07, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 27 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 26 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 29 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 28 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 29 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 29 |
| 0:25.8 | 600 | 2:09.0 | 163 | 861 | 28 |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 27 |
| 0:26.2 | 800 | 2:11.0 | 156 | 835 | 30 |
| 0:26.9 | 900 | 2:14.5 | 144 | 795 | 27 |
| 0:27.3 | 1,000 | 2:16.5 | 138 | 773 | 26 |