Robert Belka 1000m row
1,000
Meters
4:31.8
Time
2:15.9
Pace
50
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
March 04, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 27 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 28 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 27 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 29 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 29 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 27 |
| 0:27.2 | 600 | 2:16.0 | 139 | 778 | 29 |
| 0:27.4 | 700 | 2:17.0 | 136 | 768 | 26 |
| 0:26.9 | 800 | 2:14.5 | 144 | 795 | 29 |
| 0:27.4 | 900 | 2:17.0 | 136 | 768 | 28 |
| 0:27.1 | 1,000 | 2:15.5 | 141 | 784 | 27 |