Robert Belka 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
February 19, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 27 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 28 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 26 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 28 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 28 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 25 |
| 0:26.9 | 600 | 2:14.5 | 144 | 795 | 29 |
| 0:26.0 | 700 | 2:10.0 | 159 | 848 | 28 |
| 0:25.1 | 800 | 2:05.5 | 177 | 909 | 26 |
| 0:24.9 | 900 | 2:04.5 | 181 | 924 | 29 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 28 |