Robert Belka 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
61
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
August 15, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 31 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 31 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 37 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 30 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 31 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 29 |
| 0:23.5 | 600 | 1:57.5 | 216 | 1042 | 28 |
| 0:23.5 | 700 | 1:57.5 | 216 | 1042 | 31 |
| 0:24.1 | 800 | 2:00.5 | 200 | 988 | 30 |
| 0:23.4 | 900 | 1:57.0 | 219 | 1052 | 31 |
| 0:20.9 | 1,000 | 1:44.5 | 307 | 1355 | 37 |