Robert Belka 1000m row
1,000
Meters
3:47.6
Time
1:53.8
Pace
67
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
May 31, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 27 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 29 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 26 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 27 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 27 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1134 | 26 |
| 0:23.1 | 600 | 1:55.5 | 227 | 1081 | 29 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1146 | 27 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1146 | 27 |
| 0:22.8 | 900 | 1:54.0 | 236 | 1113 | 26 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 28 |