Robert Belka 1000m row
1,000
Meters
3:52.3
Time
1:56.1
Pace
61
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
May 12, 2020 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 27 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 29 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 26 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 28 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.4 | 700 | 1:57.0 | 219 | 1052 | 28 |
| 0:23.2 | 800 | 1:56.0 | 224 | 1071 | 26 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 28 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1102 | 29 |