Robert Belka 1000m row
1,000
Meters
4:00.3
Time
2:00.1
Pace
62
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 129 |
September 04, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 28 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 27 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 28 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 30 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 27 |
| 0:24.2 | 600 | 2:01.0 | 198 | 979 | 25 |
| 0:25.4 | 700 | 2:07.0 | 171 | 888 | 28 |
| 0:25.8 | 800 | 2:09.0 | 163 | 861 | 26 |
| 0:25.5 | 900 | 2:07.5 | 169 | 881 | 28 |
| 0:24.3 | 1,000 | 2:01.5 | 195 | 971 | 30 |
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Workout Graph
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