Robert Belka 1000m row

1,000

Meters

4:17.4

Time

2:08.7

Pace

60

Calories

Average Watts164
Calories Per Hour865
Stroke Rate28

February 02, 2016 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.4 1,000 2:08.7 164 865 28
0:26.2 100 2:11.0 156 835 27
0:24.8 200 2:04.0 184 931 27
0:24.9 300 2:04.5 181 924 29
0:25.7 400 2:08.5 165 867 28
0:25.8 500 2:09.0 163 861 30
0:25.9 600 2:09.5 161 854 28
0:26.2 700 2:11.0 156 835 27
0:25.4 800 2:07.0 171 888 28
0:26.5 900 2:12.5 150 817 29
0:26.0 1,000 2:10.0 159 848 28