Robert Belka 500m row
500
Meters
1:43.7
Time
1:43.7
Pace
37
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 29 |
May 09, 2014 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 29 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 28 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 27 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 28 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 35 |