Robert Belka 10000m row
10,000
Meters
44:32.2
Time
2:13.6
Pace
596
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 153 |
August 28, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.2 | 10,000 | 2:13.6 | 147 | 805 | 24 | 121 |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 25 | 116 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 25 | 116 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 768 | 25 | 117 |
| 9:20.5 | 8,000 | 2:20.1 | 127 | 737 | 24 | 112 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 825 | 25 | 146 |
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Workout Graph
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