Robert Belka 12:49 row
3,045
Meters
12:49.5
Time
2:06.3
Pace
190
Calories
123
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 160 |
May 23, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.5 | 3,045 | 2:06.3 | 173 | 897 | 27 | 123 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 | 119 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 123 |
| 12:49.5 | 673 | 2:05.9 | 175 | 903 | 26 | 129 |
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Workout Graph
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