Robert Belka 12:56 row
3,027
Meters
12:56.5
Time
2:08.2
Pace
186
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 158 |
May 19, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.5 | 3,027 | 2:08.2 | 166 | 870 | 27 | 124 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | 124 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 | 120 |
| 12:56.5 | 698 | 2:06.4 | 173 | 896 | 26 | 130 |
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Workout Graph
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