Robert Belka 12:53 row
3,023
Meters
12:53.9
Time
2:08.0
Pace
187
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 160 |
May 17, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.9 | 3,023 | 2:08.0 | 167 | 874 | 26 | 127 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 122 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 119 |
| 12:53.8 | 720 | 2:00.6 | 199 | 985 | 25 | 142 |
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Workout Graph
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