Robert Belka 12:25 row
3,020
Meters
12:25.4
Time
2:03.4
Pace
193
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 162 |
May 16, 2025 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.4 | 3,020 | 2:03.4 | 186 | 940 | 26 | 133 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 125 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 130 |
| 12:25.3 | 607 | 1:59.6 | 204 | 1002 | 27 | 146 |
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Workout Graph
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