Robert Belka 43:30 row
10,017
Meters
43:30.0
Time
2:10.2
Pace
610
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 157 |
May 15, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.0 | 10,017 | 2:10.2 | 158 | 844 | 24 | 121 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 102 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 111 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 121 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | 124 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 117 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 115 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 135 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 125 |
| 43:30.0 | 862 | 2:01.8 | 194 | 966 | 27 | 141 |
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Workout Graph
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