Robert Belka 12:48 row
3,024
Meters
12:48.2
Time
2:07.0
Pace
188
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 158 |
May 14, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.2 | 3,024 | 2:07.0 | 171 | 887 | 26 | 129 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 122 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 | 131 |
| 12:48.2 | 660 | 2:07.4 | 169 | 882 | 26 | 134 |
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Workout Graph
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