Robert Belka 5:08 row
1,066
Meters
5:08.6
Time
2:24.7
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 153 |
May 03, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,066 | 2:24.7 | 115 | 697 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 5:08.6 | 23 | 3:06.9 | 54 | 484 | 14 |
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Workout Graph
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