Robert Belka 4:57 row
1,023
Meters
4:57.5
Time
2:25.4
Pace
57
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 164 |
April 23, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,023 | 2:25.4 | 114 | 691 | 23 | 126 |
| 4:57.5 | 1,023 | 2:25.4 | 114 | 691 | 23 | 126 |
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Workout Graph
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