Robert Belka 10000m row
10,000
Meters
42:29.1
Time
2:07.4
Pace
622
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 165 |
April 23, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.1 | 10,000 | 2:07.4 | 169 | 881 | 25 | 143 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 892 | 25 | 136 |
| 8:25.7 | 4,000 | 2:06.4 | 173 | 896 | 23 | 141 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 850 | 26 | 139 |
| 8:41.0 | 8,000 | 2:10.2 | 158 | 845 | 26 | 142 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 930 | 26 | 160 |
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Workout Graph
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