Stephen Ferguson 35:01 row
5,090
Meters
35:01.2
Time
3:26.4
Pace
284
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 44 |
| Stroke Count | 1546 |
| Drag Factor | 91 |
October 10, 2023 10:59:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.2 | 5,090 | 3:26.4 | 40 | 436 | 44 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 42 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 44 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 45 |
| 20:00.0 | 763 | 3:16.5 | 46 | 458 | 45 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 46 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 46 |
| 35:00.0 | 586 | 4:15.9 | 21 | 371 | 41 |
| 35:01.2 | 0 |
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