Stephen Ferguson 18:02 row
2,512
Meters
18:02.2
Time
3:35.4
Pace
126
Calories
125
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 44 |
| Stroke Count | 802 |
| Drag Factor | 102 |
September 26, 2023 20:29:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.2 | 2,512 | 3:35.4 | 35 | 420 | 44 | 125 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 44 | 123 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 47 | 132 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 47 | 132 |
| 18:02.2 | 294 | 5:09.8 | 12 | 340 | 37 | 113 |
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Workout Graph
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