Stephen Ferguson 15:01 row
2,055
Meters
15:01.5
Time
3:39.3
Pace
102
Calories
134
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 42 |
| Stroke Count | 646 |
| Drag Factor | 76 |
September 19, 2023 14:28:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.5 | 2,055 | 3:39.3 | 33 | 414 | 42 | 134 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 42 | 133 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 43 | 134 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 44 | 136 |
| 15:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 133 |
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Workout Graph
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