Stephen Ferguson 1:15:39 row
10,028
Meters
1:15:39.2
Time
3:46.3
Pace
510
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 42 |
| Stroke Count | 3222 |
| Drag Factor | 183 |
April 21, 2025 22:23:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:39.2 | 10,028 | 3:46.3 | 30 | 403 | 42 |
| 10:00.0 | 1,206 | 4:08.7 | 23 | 378 | 41 |
| 20:00.0 | 1,448 | 3:27.1 | 39 | 435 | 45 |
| 30:00.0 | 1,455 | 3:26.1 | 40 | 437 | 45 |
| 40:00.0 | 1,452 | 3:26.6 | 40 | 436 | 46 |
| 50:00.0 | 1,451 | 3:26.7 | 40 | 436 | 45 |
| 1:00:00.0 | 1,489 | 3:21.4 | 43 | 447 | 47 |
| 1:10:00.0 | 943 | 5:18.1 | 11 | 337 | 33 |
| 1:15:39.2 | 582 | 4:51.4 | 14 | 348 | 28 |
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Workout Graph
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