Kevin Shaw 1:00:00 row

14,242

Meters

1:00:00.0

Time

2:06.3

Pace

894

Calories

Average Watts173
Calories Per Hour896
Stroke Rate26

March 14, 2017 20:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,242 2:06.3 173 896 26
10:00.0 2,432 2:03.3 186 941 26
20:00.0 2,452 2:02.3 191 957 27
30:00.0 2,431 2:03.4 186 940 28
40:00.0 2,338 2:08.3 166 870 26
50:00.0 2,309 2:09.9 160 849 27
1:00:00.0 2,277 2:11.7 153 826 27