Martin Dalrymple 5000m row
5,000
Meters
31:24.1
Time
3:08.4
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 137 |
February 18, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.1 | 5,000 | 3:08.4 | 52 | 480 | 24 |
| 6:14.3 | 1,000 | 3:07.1 | 53 | 483 | 25 |
| 6:02.0 | 2,000 | 3:01.0 | 59 | 503 | 26 |
| 7:18.9 | 3,000 | 3:39.4 | 33 | 413 | 21 |
| 6:14.9 | 4,000 | 3:07.4 | 53 | 482 | 25 |
| 5:34.0 | 5,000 | 2:47.0 | 75 | 558 | 26 |
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Workout Graph
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