Martin Dalrymple 5000m row

5,000

Meters

38:02.6

Time

3:48.2

Pace

250

Calories

Average Watts29
Calories Per Hour401
Stroke Rate21
Stroke Count787
Drag Factor122

February 04, 2025 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
38:02.6 5,000 3:48.2 29 401 21
6:23.3 1,000 3:11.6 50 471 25
9:36.4 2,000 4:48.2 15 350 16
7:16.1 3,000 3:38.0 34 416 22
7:31.8 4,000 3:45.9 30 404 21
7:15.0 5,000 3:37.5 34 417 22

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Workout Graph

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