Martin Dalrymple 20:03 row
3,609
Meters
20:03.0
Time
2:46.6
Pace
186
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 148 |
June 25, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 3,609 | 2:46.6 | 76 | 560 | 24 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 24 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 20:03.0 | 898 | 2:48.7 | 73 | 550 | 25 |
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