Martin Dalrymple 23:08 row
4,025
Meters
23:08.9
Time
2:52.5
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 165 |
May 23, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.9 | 4,025 | 2:52.5 | 68 | 534 | 24 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 24 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 24 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 26 |
| 23:08.9 | 539 | 2:55.2 | 65 | 523 | 24 |
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Workout Graph
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