Martin Dalrymple 16:42 row
3,021
Meters
16:42.5
Time
2:45.9
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 152 |
February 29, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.5 | 3,021 | 2:45.9 | 77 | 563 | 25 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 26 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 25 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 16:42.5 | 305 | 2:48.0 | 74 | 553 | 25 |
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