Martin Dalrymple 30:02 row
5,293
Meters
30:02.3
Time
2:50.2
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 0 |
December 19, 2023 15:07:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 5,293 | 2:50.2 | 71 | 544 | 24 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 25 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 25 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 25 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 24 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 25 |
| 30:02.3 | 2 | 9:35.0 | 2 | 306 | 0 |
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Workout Graph
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