Martin Dalrymple 10000m row

10,000

Meters

56:21.7

Time

2:49.0

Pace

514

Calories

Average Watts72
Calories Per Hour549
Stroke Rate25
Stroke Count1447
Drag Factor152

December 12, 2023 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:21.7 10,000 2:49.0 72 549 25
11:37.5 2,000 2:54.3 66 527 26
11:20.5 4,000 2:50.1 71 544 26
11:25.1 6,000 2:51.2 70 539 25
11:04.0 8,000 2:46.0 77 563 26
10:54.7 10,000 2:43.6 80 574 26

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Workout Graph

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