Martin Dalrymple 2x500m/1:00r BikeErg
1,000
Meters
2:17.1
Time
2:17.1
Pace
29
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,057 |
| Overall Time | 4:17.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 59 |
| Revolution Count | 134 |
| Drag Factor | 136 |
October 24, 2023 15:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 59 | |
| 1:04.9 | 500 | 2:09.8 | 160 | 850 | 62 | |
| 1:12.2 | 500 | 2:24.4 | 116 | 700 | 56 | |
| r57 |
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Workout Graph
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