Martin Dalrymple 21:52 row
4,033
Meters
21:52.3
Time
2:42.6
Pace
209
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 187 |
September 14, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.3 | 4,033 | 2:42.6 | 81 | 579 | 24 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 25 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 25 |
| 21:52.2 | 342 | 2:44.0 | 79 | 572 | 22 |
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Workout Graph
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