Martin Dalrymple 23:16 row
4,027
Meters
23:16.6
Time
2:53.4
Pace
204
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 167 |
August 22, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.6 | 4,027 | 2:53.4 | 67 | 531 | 25 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 26 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 25 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 25 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 23:16.5 | 561 | 2:55.1 | 65 | 524 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.