Martin Dalrymple 16:22 row
3,022
Meters
16:22.1
Time
2:42.4
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 178 |
August 10, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.1 | 3,022 | 2:42.4 | 82 | 580 | 25 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 26 |
| 16:22.1 | 257 | 2:39.7 | 86 | 595 | 25 |
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