Martin Dalrymple 22:23 row
4,081
Meters
22:23.7
Time
2:44.6
Pace
211
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 170 |
July 20, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.7 | 4,081 | 2:44.6 | 78 | 569 | 25 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 26 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 26 |
| 22:23.7 | 431 | 2:46.7 | 76 | 560 | 25 |
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Workout Graph
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