Martin Dalrymple 21:43 row
4,014
Meters
21:43.1
Time
2:42.3
Pace
210
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 179 |
June 15, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.1 | 4,014 | 2:42.3 | 82 | 581 | 25 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 26 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 26 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 25 |
| 21:43.0 | 334 | 2:34.1 | 95 | 628 | 25 |
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Workout Graph
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