15x500m/1:30r row on August 26, 2025

Martin Dalrymple 15x500m/1:30r row

7,500

Meters

43:31.7

Time

2:54.1

Pace

377

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
43:31.7	7,500	2:54.1	66	528	26
3:13.5	500	3:13.5	48	466	24
2:52.1	500	2:52.1	69	536	26
2:53.4	500	2:53.4	67	531	27
2:57.6	500	2:57.6	62	515	27
2:52.6	500	2:52.6	68	534	26
2:51.5	500	2:51.5	69	538	27
2:57.3	500	2:57.3	63	516	27
2:50.9	500	2:50.9	70	541	27
2:53.5	500	2:53.5	67	530	27
3:01.8	500	3:01.8	58	500	27
2:56.9	500	2:56.9	63	517	27
2:54.9	500	2:54.9	65	525	27
2:53.5	500	2:53.5	67	530	27
2:41.9	500	2:41.9	82	583	28
2:40.3	500	2:40.3	85	592	28
	r1,198

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