Martin Dalrymple 6x200m/0:30r row
1,200
Meters
7:06.6
Time
2:57.7
Pace
60
Calories
| Rest Distance | 142 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,342 |
| Overall Time | 10:06.6 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 136 |
August 14, 2025 16:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,200 | 2:57.7 | 62 | 514 | 26 | |
| 1:15.1 | 200 | 3:07.7 | 53 | 482 | 24 | |
| 1:08.3 | 200 | 2:50.7 | 70 | 541 | 26 | |
| 1:11.6 | 200 | 2:59.0 | 61 | 510 | 27 | |
| 1:09.0 | 200 | 2:52.5 | 68 | 534 | 27 | |
| 1:10.6 | 200 | 2:56.5 | 64 | 519 | 26 | |
| 1:12.0 | 200 | 3:00.0 | 60 | 506 | 26 | |
| r142 |
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