Martin Dalrymple 3x200m/2:00r SkiErg
600
Meters
3:10.8
Time
2:39.0
Pace
33
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 653 |
| Overall Time | 9:10.8 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 144 |
July 24, 2025 15:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.8 | 600 | 2:39.0 | 87 | 599 | 28 | |
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 31 | |
| 1:08.0 | 200 | 2:50.0 | 71 | 545 | 26 | |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 28 | |
| r53 |
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Workout Graph
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