Sean Beckett

Log

Date Workout Score Ave Comments Action
09/11/24 0:30 150m 1:40.0 View workout
09/11/24 0:30 143m 1:44.8 View workout
09/11/24 v1:00/1:30r...10 2,766m 1:48.4 View workout
09/11/24 100m 0:21.5 1:47.5 View workout
09/11/24 3:26 759m 2:15.9 View workout
09/10/24 v2000m/0:04r...3 8,000m 1:59.7 View workout
09/10/24 v500m/0:08r...3 2,000m 2:10.8 View workout
09/05/24 v1:00/2:00r...5 8,034m 1:52.0 View workout
09/05/24 4:42 2,005m 2:20.7 View workout
09/04/24 20:00 5,007m 1:59.8 View workout
09/04/24 2:27 505m 2:25.6 View workout
09/03/24 v/6:38r...11 5,286m 1:53.5

Ladder Sprints

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09/01/24 v2000m/0:05r...3 8,000m 1:56.8 View workout
09/01/24 v500m/0:08r...3 2,000m 2:08.9 View workout
08/31/24 v/7:10r...11 2,977m 1:40.7

Flip the switch

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08/29/24 1000m 3:38.3 1:49.1 View workout
08/29/24 4:36 1,004m 2:17.4 View workout
08/28/24 v4:00/r...5 5,009m 1:59.7 View workout
08/28/24 2:27 506m 2:25.2 View workout
08/27/24 v/6:28r...2 5,223m 1:54.8

Long and Strong

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08/25/24 v/5:38r...2 1,000m 1:43.0

Watershed

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08/25/24 3:10 658m 2:25.0 View workout
08/25/24 3:26.1 1,000m 1:43.0 View workout
08/24/24 v500m/3:00r...4 2,000m 1:49.3 View workout
08/24/24 4:33 1,007m 2:15.7 View workout