Sean Beckett v2000m/0:03r...3
8,000
Meters
24:43.2
Time
2:02.8
Pace
388
Calories
132
Heart Rate
| Transition Time | 0:09.0 |
|---|
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 36 |
March 25, 2025 14:57:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 24:43.2 | 8,000 | 2:02.8 | 188 | 950 | 36 | 132 | |
| 7:53.1 | 2,000 |  |
1:58.2 | 212 | 1028 | 21 | 135 |
| 8:21.4 | 2,000 |  |
2:05.3 | 178 | 911 | 29 | 131 |
| 8:19.7 | 4,000 |  |
2:04.9 | 180 | 917 | 63 | 130 |
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Workout Graph
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