Sean Beckett 361m SkiErg
361
Meters
1:34.8
Time
2:11.3
Pace
20
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 45 |
| Drag Factor | 93 |
March 23, 2025 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 361 | 2:11.3 | 155 | 832 | 28 | 115 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 27 | 100 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 31 | 114 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 29 | 122 |
| 0:16.2 | 361 | 2:12.7 | 149 | 814 | 26 | 125 |
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Workout Graph
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