Sean Beckett 340m row
340
Meters
1:37.4
Time
2:23.2
Pace
18
Calories
108
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 152 |
March 21, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 340 | 2:23.2 | 119 | 709 | 19 | 108 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 21 | 98 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 20 | 105 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 19 | 114 |
| 0:12.3 | 340 | 2:33.7 | 96 | 631 | 15 | 115 |
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Workout Graph
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