Sean Beckett v2000m/0:07r...3
8,000
Meters
24:09.6
Time
1:59.7
Pace
398
Calories
159
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 39 |
March 13, 2025 15:09:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 24:09.6 | 8,000 | 1:59.7 | 203 | 1003 | 39 | 159 | |
| 7:39.1 | 2,000 |  |
1:54.7 | 231 | 1096 | 22 | 159 |
| 8:11.7 | 2,000 |  |
2:02.9 | 188 | 948 | 31 | 161 |
| 8:06.9 | 4,000 |  |
2:01.7 | 194 | 967 | 64 | 158 |
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Workout Graph
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