Sean Beckett 1000m row
1,000
Meters
3:25.9
Time
1:42.9
Pace
78
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 29 |
| Drag Factor | 154 |
March 07, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.9 | 1,000 | 1:42.9 | 321 | 1403 | 29 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 28 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1443 | 30 |
| 0:41.0 | 600 | 1:42.5 | 325 | 1418 | 29 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1355 | 29 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 30 |