Sean Beckett v2000m/0:06r...3
8,000
Meters
23:57.6
Time
1:59.0
Pace
401
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 38 |
February 23, 2025 16:53:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:57.6 | 8,000 | 1:59.0 | 205 | 1013 | 38 | |
| 7:56.6 | 2,000 |  |
1:59.1 | 207 | 1012 | 21 |
| 7:56.7 | 2,000 |  |
1:59.1 | 207 | 1011 | 30 |
| 7:55.4 | 4,000 |  |
1:58.8 | 208 | 1017 | 66 |