Sean Beckett 8:30 row
1,506
Meters
8:30.6
Time
2:49.5
Pace
77
Calories
97
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 19 |
Drag Factor | 132 |
February 18, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:30.6 | 1,506 | 2:49.5 | 72 | 547 | 19 | 97 |
5:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 107 |
8:30.6 | 551 | 3:11.1 | 50 | 472 | 18 | 88 |